Walton On Thames ATG Athletics Club

Why Choose Aspire Athletics?

At Aspire Athletics, we believe every child deserves access to high-quality coaching delivered by experienced professionals who understand how young athletes develop.

Our programmes are designed to:

• Build confidence and self-belief
• Develop athletic movement skills
• Improve speed, coordination, and fitness
• Encourage healthy, active lifestyles
• Support long-term athletic development
• Create positive sporting experiences
• Help every athlete reach their potential

No matter their starting point, every child is encouraged, supported, and challenged at an appropriate level.

Our Athlete Development Pathway

Little Athletes (Ages 3.5–5)

Launching This Summer

Our Little Athletes programme introduces young children to movement through exciting, game-based activities designed specifically for early years development.

Children will:

• Run, jump, throw, catch, and kick
• Develop balance and coordination
• Learn fundamental movement skills
• Build confidence and independence
• Improve listening and teamwork skills
• Stay active while having fun

The emphasis is always on enjoyment, exploration, and building positive experiences through movement.

Fundamentals Programme (Ages 5–7)

Our youngest athletes begin learning the building blocks of athletics through engaging and age-appropriate activities.

Athletes develop:

• Agility, balance, and coordination
• Running, jumping, and throwing skills
• Rhythm and body awareness
• Confidence through achievement
• Social skills and teamwork
• A love of sport and physical activity

We believe in developing strong foundations before introducing advanced technical skills.

No child is rushed. Every athlete progresses at their own pace.

Athletic Skills Programme (Ages 8–10)

As athletes grow, we begin introducing more structured athletics coaching while maintaining a fun and supportive environment.

Sessions include:

• Correct running mechanics
• Sprint development
• Relay skills and changeovers
• Jumping technique and safe landings
• Introduction to throwing events
• Speed, agility, and reaction training
• Endurance development
• Low hurdles and movement drills
• Teamwork, resilience, and discipline

Led by experienced UK Athletics coaches and former elite athletes, this programme provides purposeful athletic development during key growth years.

Performance Pathway (Ages 11+)

Youth Athletics Development & Competition Programme

Our Performance Pathway supports young athletes who are ready for more structured training and competition opportunities.

Athletes benefit from:

• Event-specific coaching
• Sprint and hurdles development
• Endurance training
• Jump and throws coaching
• Strength and conditioning programmes
• Advanced running mechanics
• Competition preparation
• Goal setting and race strategy

For athletes with competitive ambitions, we provide support with:

• Local and county competitions
• Personal best tracking
• Power of 10 rankings
• School sports scholarships
• Athlete portfolios and applications

This pathway helps athletes maximise their potential while maintaining a healthy and balanced approach to sport.

Athletics Development for Every Sport

Athletics is the foundation of sporting performance.

Learning how to run efficiently, jump powerfully, and move effectively benefits children participating in football, rugby, tennis, hockey, cricket, netball, basketball, and many other sports.

Our programmes help young people:

• Improve speed and acceleration
• Develop coordination and agility
• Increase strength and power
• Build resilience and confidence
• Improve overall athletic performance
• Reduce injury risk through better movement

Even athletes who never compete in athletics gain significant benefits from structured athletic development.

Competitions & Athlete Opportunities

Athletes have the opportunity to participate in a range of competitions throughout the year.

These include:

• Aspire Athletics competitions
• Local athletics meetings
• County competitions
• Cross-country events
• Track and field leagues

Competition provides valuable opportunities to develop confidence, resilience, and sporting experience within a positive team environment.

Holiday Athletics Camps

Our popular holiday camps provide an exciting opportunity for athletes to develop skills, stay active, and have fun during school holidays.

Camp activities include:

• Athletics coaching
• Speed development
• Team challenges
• Games and competitions
• Strength and movement sessions

Suitable for athletes of all abilities.

What’s Included in Membership?

Every Aspire Athletics membership includes:

• Professional coaching
• Full track access during sessions
• Competition opportunities
• Athlete development support
• Awards and recognition programmes
• Athlete of the Day prizes
• FREE membership with Momentum Track Club, allowing athletes to compete for Aspire Athletics

Flexible membership options are available, including:

• Termly memberships
• Monthly memberships
• Annual memberships

England Athletics Affiliated

As an England Athletics affiliated programme, we provide athletes with access to recognised development pathways and competition opportunities.

Benefits include:

• Power of 10 athlete rankings
• Competition eligibility
• School sports scholarship support
• Duke of Edinburgh Award physical activity sign-off
• Safe and accredited coaching environments

Meet Our Coaching Team

Our coaching team combines elite athletic experience, professional qualifications, and a passion for youth development.

Kate Staples MBE

• UK Athletics Level 2 Sprints Coach
• Level 3 Personal Trainer
• Level 4 Strength & Conditioning
• Sports Yoga Specialist
• Former British Record Holder

Juan Hernandez Lead Coach

• Former Cuban National Hurdles Champion
• UK Athletics Level 2 Performance Coach
• MSc Physical Education
• Sprint & Multi-Skills Specialist

Aidan Syers

• Former Great Britain Sprinter
• England Schools National Champion
• Strength & Conditioning Coach
• Fully Qualified UK Athletics Coach

Kathryn Scott

• UK Athletics Level 2 Endurance Coach
• Level 3 Personal Trainer
• Qualified Yoga Instructor
• Completed 21 Marathons

Convenient Locations

Our Walton-on-Thames programmes are easily accessible from:

• Walton-on-Thames
• Weybridge
• Hersham
• Esher
• Shepperton
• Kingston upon Thames

Training takes place at:

• Elmbridge Xcel Sports Hub
• Kingsmeadow Stadium

Our Philosophy

At Aspire Athletics, our goal is to help every athlete discover what they are capable of achieving.

We focus on developing strong foundations, positive habits, and a growth mindset while creating an environment where young people feel valued, supported, and inspired.

Whether your child wants to enjoy sport, improve performance, compete at a high level, or simply become more confident and active, Aspire Athletics provides the pathway.

“The coaching teams delivering these programmes are doing a brilliant job getting young people into athletics the right way — with great coaching, a positive atmosphere, and proper technique from day one. Whether a child wants to compete or simply enjoy being active, this gives them the best possible foundation in sport.”

 

Daley Thompson CBE

Double Olympic Champion & Aspire Athletics Ambassador

Join Aspire Athletics Today

Give your child the best possible foundation in sport.

To register your interest or find out more, please contact:

admin@aspiretogreatness.co.uk

Run. Jump. Throw. Develop. Achieve.